A mommy makeover helps restore your pre-pregnancy figure by addressing stretched muscles, sagging breasts, and stubborn fat. Dr. Alizadeh personalizes each treatment to beautifully reshape and rejuvenate your body with lasting results.
A mommy makeover is a personalized surgical plan that typically includes multiple procedures performed in a single session. Most often, this involves a tummy tuck and breast surgery, both designed to restore areas of the body most affected by pregnancy and childbirth.
While diet and exercise play an important role in postpartum wellness, they can’t correct stretched abdominal muscles or restore volume and shape to the breasts. Dr. Alizadeh customizes each mommy makeover to address your individual goals, which may include breast augmentation or lift, abdominoplasty, liposuction, labiaplasty, and skin rejuvenation—all tailored to achieve a balanced, youthful contour.
Dr. Alizadeh combines artistry with technical precision. With more than 23 years of experience, he is a Clinical Surgery Professor at New York Medical College and former Chief of Plastic Surgery at Westchester Medical Center. He is widely recognized for his compassionate care, cutting-edge techniques, and consistent patient satisfaction.
Dr. Alizadeh's Naturabra™ breast lift and NaturaTuck tummy tuck offer minimized scarring, faster recovery, and long-lasting beauty. With his progressive-tension suture technique and "no pain/no drain" approach for qualified candidates, your mommy makeover in Long Island delivers both comfort and transformative outcomes.
Because each mommy makeover is customized, pricing varies. A common combination of a tummy tuck and breast lift generally starts at around $30,000, excluding surgical center and anesthesia fees. You will receive a detailed quote during your consultation.
You may be a good candidate if you:
A mommy makeover is designed to target the areas most affected by pregnancy and childbirth. Dr. Alizadeh will personalize your procedure selection based on your body’s needs and your aesthetic goals. Common components include:
Breast surgery is a core component of most mommy makeovers and can include augmentation with implants or fat transfer, a breast lift, or a reduction. Patients may select from various implant shapes, sizes, and placements, while those seeking a natural option can enhance volume with fat taken from another part of the body. For more comprehensive results, Dr. Alizadeh often combines a lift with augmentation to both elevate and reshape the breasts in a single, tailored procedure.
A tummy tuck is central to most mommy makeovers, addressing loose skin and weakened abdominal muscles. Dr. Alizadeh’s NaturaTuck™ technique removes excess fat and skin while reinforcing the abdominal wall with progressive-tension sutures. This can be performed for eligible patients using his no-drain method, which enhances comfort and shortens recovery time.
For women who experience volume loss or sagging in the buttocks after childbirth, Dr. Alizadeh offers his signature NaturaCurve™ technique. This approach enhances shape and lift using your body’s own fat, transferred from an area with excess. The result is a naturally fuller, rounder contour that restores balance to your silhouette—without the need for implants.
Liposuction is often included in a mommy makeover to refine areas where stubborn fat remains despite diet and exercise. Dr. Alizadeh uses advanced techniques to sculpt the body by targeting fat deposits in the abdomen, thighs, flanks, upper arms, back, and even the jawline—enhancing your overall contour with precision and balance.
To complete your transformation, Dr. Alizadeh may recommend complementary procedures such as labiaplasty, skin resurfacing, or other non-surgical treatments. During your consultation, you’ll collaborate closely to choose the right combination of techniques tailored to your goals, comfort, and lifestyle.
A mommy makeover can correct a wide range of aesthetic concerns that mothers face after having children, including the following:
Women who have had children and wish to restore their physique to their pre-pregnancy body are generally candidates for a mommy makeover. Ideal candidates generally meet the following physical requirements:
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Preparation is an essential step in ensuring a smooth surgical experience and recovery. Dr. Alizadeh will provide you with detailed pre-operative instructions, but patients are generally advised to stop smoking, avoid certain medications or supplements, and arrange for time off work and help at home. You’ll also need to complete any necessary lab work and ensure you're at a stable weight. Planning ahead for post-operative support, including childcare and household tasks, is key to a stress-free recovery.
Dr. Alizadeh will take time to understand your goals, review your medical history, and design a tailored surgical plan. You'll receive detailed guidance and have all your questions answered.
General anesthesia is administered by a board-certified anesthesiologist to ensure a comfortable and pain-free experience.
With meticulous technique and advanced methods, Dr. Alizadeh performs your customized procedures. After surgery, you will be monitored in our modern recovery suite before returning home.
Expect swelling, bruising, and the need for rest. Compression garments and light walks aid healing. Most patients return to sedentary work in 2-3 weeks and resume full activity in 4-6 weeks with Dr. Alizadeh's clearance.
All surgeries come with some degree of risk. With a mommy makeover, those risks may include fluid buildup, slow wound healing, or asymmetry. Dr. Alizadeh’s thorough planning and advanced surgical approach are key in minimizing these complications.
While it’s physically possible to get pregnant again, doing so may undo your surgical results. Most patients are encouraged to wait until their families are complete to preserve their transformation.
Nerve sensitivity can vary after breast surgery. Some women notice temporary numbness or tingling, which usually resolves as the nerves heal. Dr. Alizadeh prioritizes nerve preservation to support normal sensation.
Incisions are made strategically in areas where scars can be concealed. With time, these lines typically fade and flatten. Patients are given detailed scar care instructions to support smooth healing.
Stretch marks in the areas of excess skin removed during surgery may be eliminated. Others may remain but can appear less prominent as the skin is tightened and repositioned.
You’ll need help with daily activities for at least the first few days post-surgery. Having someone to assist with childcare, meals, and errands allows you to focus fully on your recovery.
Absolutely. If childbirth has affected the comfort or appearance of your labia, Dr. Alizadeh can incorporate labiaplasty into your surgical plan for more comprehensive results.
Most patients ease back into light exercise around week four, with full clearance typically given by week six. Your plan will be adjusted based on your specific procedures and healing pace.
Because these procedures are cosmetic in nature, insurance usually does not cover them. In rare cases, if a component is medically necessary, partial coverage may apply.
Yes, repairing separated abdominal muscles can lead to improved posture, reduced back pain, and better core strength once you've fully healed and resumed physical activity.
Schedule your consultation for a mommy makeover in Long Island with Dr. Alizadeh today. His advanced techniques, artistic eye, and patient-first approach can help you feel confident, balanced, and beautifully restored in your own body.
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